In countries like Australia where swimming is a large part of our everyday lives, it’s vital for kids to learn how to swim from a young age. Whether you’ve got your child’s first swimming lesson booked in, or you’re a seasoned swimming lesson pro who is looking for a few tips to make the process easier, here are 10 essentials you should pack!
Ensuring you have everything needed can prevent unnecessary stress and allow your child to focus on learning and enjoying their lessons. In this guide, we’ll explore ten essential items to pack for swim lessons, helping you stay organised and ensuring your child has everything they need for a productive and enjoyable time at the pool.
Equipment Every Swim Should Have
The key to a successful learn to swim lesson experience lies in preparation. Packing the right equipment for swim lessons is crucial for your child’s comfort and success. Ensuring you have all the necessary items can make a big difference in how smoothly the lessons go.
Each item on this list serves a specific purpose, from enhancing swimming skills to maintaining comfort before and after the lesson. Having a well-stocked swim bag means you won’t be caught off guard by missing gear, and your child can focus on improving their swimming techniques. Let’s dive into the essential gear every swimmer should have in their swim bag, ensuring a safe, enjoyable, and efficient swimming lesson experience for your child.
Swimsuit
A well-fitted swimsuit is essential for swim lessons. Opt for suits made from durable, chlorine-resistant materials that offer comfort and flexibility.
For girls, one-piece swimsuits are ideal as they stay in place better during active movements. Boys can opt for swim trunks or jammers that fit snugly and allow for free movement. Avoid swimwear with too many frills or loose parts that can become a distraction or get in the way. The right swimsuit can help your child feel more comfortable and focused during their lessons. Ensuring that the swimsuit is easy to put on and take off can save time and reduce frustration, making the experience smoother for both you and your child.
Goggles and swim cap
Goggles are crucial for protecting your child’s eyes from chlorine and improving underwater visibility. Look for adjustable straps and anti-fog lenses to ensure a snug fit and clear vision. A swim cap is equally important as it keeps hair out of the face and reduces drag in the water. It also protects hair from chlorine damage.
Silicone or latex caps are durable and provide a secure fit. Together, goggles and a swim cap help your child stay comfortable and focused, enhancing their swimming experience. Swim caps can be personalised with fun designs or colours, making them more appealing to children. Having the right equipment can boost your child’s confidence and help them enjoy their lessons more, as they can see clearly underwater and avoid the distraction of hair in their face.
Flip flops or water shoes
Poolside areas can be slippery and often harbour germs, making it essential for your child to wear flip-flops or water shoes. These prevent slips and protect their feet from rough surfaces and hot pavement.
Choose footwear that is easy to slip on and off, water-resistant, and provides good grip. Having the right poolside shoes ensures your child can move safely around the pool area, reducing the risk of accidents and keeping their feet clean. Flip-flops or water shoes also protect against potential fungal infections that can occur in communal wet areas. These shoes can be worn in locker rooms and showers, providing extra protection and hygiene. Ensuring your child wears appropriate footwear helps create a safer and more hygienic swimming environment, allowing them to focus on learning and enjoying their swim lessons.
Shower supplies
Showering before and after swim lessons is important for hygiene and skin care. Pack a small bag with shower supplies such as soap, shampoo, and conditioner to remove chlorine from their skin and hair. Including a quick-dry towel will make the process easier and more efficient. Having these supplies on hand ensures your child leaves the pool feeling fresh and clean, reducing skin irritation and maintaining healthy hair.
Consider including moisturiser to apply after showering to keep your child’s skin hydrated and prevent dryness caused by chlorine. Having a designated set of shower supplies in your swim bag means you’re always prepared, making the transition from pool to shower seamless and helping maintain your child’s overall hygiene and comfort.
Hairbrush
A hairbrush is an often-overlooked item that can be very handy post-swim. No one tangled and knotted hair! Chlorine and water can leave hair tangled and difficult to manage. Packing a brush ensures your child can detangle their hair after their lesson, making it easier to manage and preventing discomfort. A compact, travel-sized brush that fits easily into their swim bag is ideal. This small addition to your packing list can make a big difference in your child’s comfort and readiness for the rest of their day.
Consider a detangling spray to make brushing easier and less painful, especially for children with longer hair. Having a hairbrush on hand ensures that your child’s hair is neat and manageable, helping them feel more comfortable and confident after their swim lesson.
Snack
Swimming is a physically demanding activity, and your child will likely be hungry after their lesson. Packing a healthy snack such as fruit, granola bars, or a sandwich can help replenish their energy levels. Avoid snacks that are too heavy or sugary, as these can cause a quick energy spike and crash.
A nutritious snack will help your child recover from their workout and stay energised for the rest of their activities. This also keeps them happy and content, making the transition from swim lessons to the rest of their day smoother. Including a water bottle in their swim bag ensures they stay hydrated, which is crucial after physical activity. Having a planned snack helps maintain your child’s energy and mood, making the post-swim experience more enjoyable and less stressful for both of you.
Gym bag
A sturdy gym bag is essential for keeping all your child’s swim gear organised and easy to carry. Look for a bag with multiple compartments to separate wet and dry items. Waterproof or water-resistant material is ideal to prevent dampness from spreading to other items. Having a designated swim bag makes packing and unpacking more efficient and ensures nothing gets left behind. It also teaches your child responsibility and organisation, skills that will benefit them beyond their swim lessons.
Consider a bag with a ventilated compartment for wet swimsuits and towels to prevent mildew and odours. By choosing the right gym bag, you can keep all of your child’s swim essentials in one place, making every trip to the pool hassle-free and organised.
Book in Your Child’s First Swimming Lesson
Being well-prepared for swim lessons can make a significant difference in your child’s experience and success. By packing these essential items, you ensure your child is comfortable, confident, and ready to learn. Remember to regularly check and replenish your swim bag to keep everything in top condition. Staying organised helps you avoid last-minute stress and ensures your child gets the most out of their swim lessons.
The best way to ensure your child’s swimming success is with a Learn to Swim class! Check for your nearest Rackley Swimming centre! Our expert instructors and comprehensive programmes provide the perfect environment for your child to develop their swimming skills and water safety knowledge.